As reported by scientists, there is a reliable way to deal with this chronic metabolic disease, as diabetes of the second type. This is a lengthy exercise endurance.
Diabetes mellitus is a chronic disease in which the blood is constantly kept a high level of sugar.
The study involved nine men and women who over time were Jogging, Cycling and other exercises of endurance (at least 15 years).
All participants carried out a biopsy of tissues of skeletal muscles and determined the transcriptome — the totality of all RNA molecules that are involved in the biosynthesis of proteins. Scientists obtained data were compared with those of people in the control group, who led a sedentary lifestyle.
It turned out that frequent exercise alter the activity of almost 2 000 metabolic genes in women and more than 1 000 genes in men as compared with the control group. It is known that diabetes is called, in particular, disorders in the metabolism.
Recall the symptoms of diabetes of the 2nd type are: frequent urination, excessive thirst, blurred vision, extreme hunger, lack of energy and extreme fatigue, numbness and tingling in hands and feet, slow healing of wounds.
Doctors remind: if the man suddenly begins to experience itching and extremely thirsty, if regularly sleepy, gets tired quickly, feels a tingling in his legs, as soon as possible to go to the doctor. Than earlier you will be able to identify diabetes – then the easier it is to control it.