Diet for those who have problems with the pancreas


August 13, 2019, 20:15 | Medicine

The most common disease affecting the pancreas is pancreatitis.

Diet for those with problems with the pancreas

When a malfunction occurs in the body, not only the general well-being suffers, but also the state of all organs, because it is their connection that ensures the full-fledged operation of the system. The pancreas, as many believe, is not a useless organ and its health depends on the production of enzymes responsible for digesting food, as well as insulin, the lack of which can lead to diabetes, informs Ukr.Media.

< p>Only no one is immune from pancreatic diseases – everyone can have a malfunction that can be corrected with proper nutrition. We will tell you what kind of diet should be followed for diseases of the pancreas.

How are diseases of the pancreas manifested

The most common disease affecting the pancreas is pancreatitis (usually chronic). It often occurs after an acute pathology and is characterized by alternating exacerbations and remissions. The disease is characterized by an inflammatory lesion of the pancreas, a change in the secretory function, compression of adjacent organs and blockage of the ducts. As a result, there is a serious malfunction of the intestines and all organs.

In the period of exacerbation, pancreatitis manifests itself in the form of pain, nausea, vomiting, lack of appetite. It's not that a person doesn't want to eat – it's just very difficult for him to walk, lie down, sit.

An attack can be relieved only in the hospital with the help of droppers, injections, a strict diet and taking medicines. In no case should you ignore the symptoms, as medical help not provided in time can lead to sad consequences.

Permitted and prohibited products

< p>For diseases of the pancreas, a gentle diet is prescribed, which completely excludes alcoholic beverages, fatty, sweet and fried food, as well as products containing simple carbohydrates, extractive substances and coarse fiber. Nutritionists advise to eat food 5-6 times a day in small portions so that it is easily digested and does not overload the pancreas.

Food is cooked exclusively for steam, boiled or stewed, baked. Before use, it must be cooled to a temperature of 30-60 degrees — this prevents stomach irritation and stress on the digestive glands.

It is recommended to minimize salt in the diet, and if possible, to exclude it completely, at least for the first time, until the work of the organ returns to normal. As the main products, you should pay special attention to those rich in protein (it should make up 1/3 of the diet) — meat, fish, dairy products. The energy value of the diet for the pancreas should not exceed 1800 kcal.

Mainly attention should be paid to liquid and semi-liquid food in the form of porridge, mashed potatoes, soups… A strict diet for diseases of the pancreas should be followed for about 2-3 weeks after an attack, after which you can gradually expand the menu and, in general, return to your usual diet.< /p>

With a diet for the pancreas, it is allowed to use dried wheat bread, vegetable and cereal soups, boiled and fresh vegetables (except cabbage), meat, poultry and fish of low-fat varieties, boiled eggs or in the form of an omelet, fermented milk products , cereals, dough products from high-grade flour, non-acidic fruits and berries, natural pickles, compotes and juices, butter and vegetable oil.

Do not forget to follow the drinking regime, as diseases of the pancreas are accompanied by a large loss of water . It is recommended to drink at least 2 liters of clean water per day – it will restore the balance and restore the functioning of the intestines.

During an exacerbation of pancreatitis, it is necessary to completely exclude and minimize the future consumption of carbonated water, rye bread, fried, sweet, fatty, spicy and smoked products, canned food, too cold and hot dishes, butter rolls, strong broths and rich soups, fast food, fatty varieties of fish, meat and poultry, eggs not hard and in the form of scrambled eggs, pies, marinades, sour berries and fruits, coffee and cocoa.

Diet with pancreas: weekly diet


  • Breakfast: oatmeal, weak and unsweetened tea.
  • Second breakfast: steamed potato or carrot cutlets.
  • Lunch: vegetable puree soup, boiled fish or chicken.
  • Lunch: baked apples.
  • Dinner: steamed vegetables and meatballs.

< em>Tuesday

  • Breakfast: steam omelet and compote.
  • Second breakfast: baked vegetables.
  • Lunch: milk soup.< /li>
  • Lunch: cheese casserole.
  • Dinner: mashed potatoes with boiled meat, fruit juice.



  • Breakfast: buckwheat porridge, unsweetened tea.
  • Second breakfast: a glass of kefir or low-fat yogurt without additives.
  • Lunch: boiled vegetables and fish, a glass of jelly.
  • Lunch: homemade oatmeal cookies and compote.
  • Dinner: vegetable puree.


  • Breakfast: rice porridge, tea.
  • Second breakfast : croutons with rosehip broth.
  • Lunch: pumpkin puree soup with steamed meat.
  • Lunch: omelette and a glass of fruit juice.
  • Dinner: stewed rabbit stew.


  • Breakfast: semolina, compote.
  • Second breakfast: boiled chicken, herbal broth.
  • Lunch: low-fat fish soup.
  • < li>Lunch: baked fruit.

  • Dinner: boiled veal with rice.


  • Breakfast: cheese casserole and a glass of unsweetened tea.
  • Second breakfast: fruit salad.
  • Lunch: steam cutlets and boiled pasta made from high-grade flour.
  • Lunch: crackers with natural yogurt.
  • Dinner: meatball with buckwheat porridge and jelly.


  • Breakfast: milk soup and a glass of fruit juice.
  • Second breakfast: cottage cheese with milk.
  • Lunch: boiled meat and buckwheat soup.
  • Lunch : jelly with crackers.
  • Dinner: carrot juice and fish casserole.

Such a diet not only helps to reduce the load on the pancreas, but also to improve the functioning of the intestines, removes slags and toxins from the body, helps to lose weight and keep your body in order.


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