Doctors told about the diet by which you can restore the liver after the negative impact on the body from alcohol. This is true for those cases when damages are not critical.
Liver cells, by their nature, tend to regenerate. In this regard, those who abused alcohol, but was able to quit, there are chances to restore the normal functioning of the body. In addition to giving up harmful habits, you must also adjust your daily routine. First of all you should choose the “gentle treatment” of food, which excludes fatty, fried, salty and sweet.
In addition, the daily menu doctors recommend to add vegetable soups, fruits, lean meats and vegetables in its pure form. Liver regeneration is facilitated exercise, experts also are encouraged to refrain from Smoking.
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