Experts told about the unexpected benefits of Wheatgrass for health

Doctors told about the unexpected benefits of Wheatgrass for health. Experts recommend to grow a plant known as a weed in winter, it is also available in liquid and powder form.

Эксперты рассказали о неожиданной пользе ростков пшеницы для здоровья

Wheatgrass is an excellent source of many different vitamins and minerals. It is particularly rich in vitamins A, C and E as well as iron, magnesium, calcium, and amino acids. The plant acts as a powerful antioxidant, and in one study in vitro the extract of Wheatgrass has reduced the spread of cancer cells of the mouth by 41%. Another research work showed that wheat grass juice reduces the risk of dysfunction of the bone marrow — are frequent complications of chemotherapy.

Some studies show that Wheatgrass and its components can help reduce inflammation. In the work with the participation of 23 people studied the effect of wheat grass juice for ulcerative colitis, a disease characterized by inflammatory processes in the colon. Use a little less 1/2 Cup (100 ml) of Wheatgrass for one month reduced the severity of the disease and rectal bleeding patients. This plant is easy to grow indoors even in the winter time, enough to soak the seeds, let them germinate, and then to properly care.

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