How to get rid of double chin: simple ways

Chin women have found, quite often.

This flaw is externally aesthetic defect and does not carry any bad qualities. The most common causes of the emergence of another “chin” are age-related changes, or excess weight.

Как избавиться от второго подбородка: простые способы

A second chin can appear at a young age, if you have this predisposition, inherited. Bad posture, constant sedentary lifestyle, soft, high cushion, and severe weight loss can also causes of its occurrence.

In order to rectify the situation and regain the beauty you can seek the help of professionals in beauty salons, or independently using folk remedies from double chin.

Before you begin work, you need to remember that this is not an easy task and quick result you will not achieve, and after achieving the goal you have constantly to support it. If you again after I removed the chin, return to their former way of life, he will again appear on your face.

If the cause of was weight, then to get rid of double chin you need to gradually start losing weight. Due to the slow weight loss skin will not SAG, but rather stretch over the new shape of the face.

Be sure to watch your posture, try to keep walking and sit with a straight back and neck. It will be a little difficult in the initial stages, but after a couple weeks you get used to it and don’t even remember what it was before. In addition, if you are the owner of high soft cushions, try to change it to low and stiff or even replace the roller. This will help to remove not only the chin but also to get rid of wrinkles.

A good way to deal with the second chin are cold compresses. To make the compress, you need to take a small towel folded along the length, then moisten it with water and wring out. Now take the towel from both ends and Pat them on the chin. If you do 3 sets of 10 times every day for weeks, you can already see the first results. After you’re all done, rinse the chin in cold water and then apply any mask for sagging or aging skin.

You can also do special exercises to remove double chin. This kind of exercises are mainly aimed at strengthening the muscles of the neck and correction of facial contours. Among the exercises there are head tilts and articulation of sounds, you can also do one exercise that helps stop snoring together with getting rid of double chin. To do this, the tip of the tongue moving from the base of the upper teeth to the inside of the larynx, the tip of the tongue needs to glide in the air inside, while the mouth must be close.

Beauty salons also offer their own ways to help solve your problem. For advice is to contact them directly to advise what is the procedure you need.

Which option to choose is up to you, but if you can bring yourself to remove the second chin, it undoubtedly transformed for the better.

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