Many people wake up between 3am and 5am. What does it mean and what do the other hours mean

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Many wake up at the same time every night without attaching any importance to it.

Many people wake up between 3am and 5am. What does this mean and what do other hours mean

However, did you know that it could be an echo of a Higher Power trying to contact you? In traditional Chinese medicine, there are meridians on which acupuncture and acupressure points are located. According to Chinese beliefs, these energy meridians are connected to a clock system that alternately energizes different parts of the body. Therefore, if you wake up at different times during the night, it means that your body is experiencing certain sensations and is signaling you certain physical and emotional problems.

Don't ignore waking up in the middle of the night< /h2>

It is believed that in dreams we receive messages from a Higher Power that can tell us a lot about our spiritual path. Do you wake up at the same time every night?

Having trouble sleeping between 9pm and 11pm is a sign of stress. This is the usual bedtime for most people. If you have difficulty falling asleep during this period, you may be overly worried and stressed. In this case, it is recommended to resort to meditation.

Waking up between 11 p.m. and 1 a.m. is a sign of emotional frustration. According to traditional Chinese medicine, this is the time when the gallbladder is active. If you wake up during these hours, it can mean emotional disappointment, so positive mantras and exercises for self-acceptance and forgiveness will help you.

Waking up between 1am and 3am is a sign of anger. This energy meridian is associated with the liver. Waking up during these hours is associated with anger and an excess of yang energy. To sleep peacefully, drink cold water and meditate.

Waking up between 3:00 and 5:00 is a sign that a Higher Power is speaking to you. This period is associated with the lungs and the feeling of sadness. If you wake up during this time, it may mean that a Higher Power wants to guide you to your true purpose. To get back to sleep, use breathing exercises and prayers.

Waking up between 5:00 and 7:00 is a sign of emotional blockages. This period is energetically associated with the large intestine. If you wake up at this time, you probably have some emotional blockage. To fall asleep, stretch your muscles or go to the bathroom. Our body is an amazing thing. If we learn to notice and listen to what He is trying to tell us, we can improve both the physical and spiritual aspects of our lives.

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