Broccoli can prevent the development of age-related diseases. It is reported Chenge, reports BAGNET.
It is noted that this vegetable contains the antioxidants lutein and zeaxanthin, and a lot of sulforaphane that is able to slow the aging process.
Besides, broccoli is very useful to people suffering from diabetes, as this vegetable helps to control the level of glucose in the blood, lowers “bad” cholesterol and triglycerides.
Also this product helps to reduce the risk of heart attack and to maintain normal bowel function.