Cheese – a product that many love. For some it’s a snack for someone filling or topping for pizza. This product has many advantages, but not for all suitable its use.
First, cheese is not suitable for people with lactose intolerance. This term refers to the lack of an enzyme that breaks down sugar in the body. In the result, you may encounter constipation, gas, bloating and diarrhea.
The presence in the composition of cheese tyramine can cause headaches and even migraines when consumed in large quantities.
Sodium, calcium, and saturated fatty acids are also present in cheese in large quantity. Their excess in the body is fraught with heart disease, high blood pressure and diabetes. Additionally do not forget about the impact of fats on weight.