To mention the obvious threat for diabetes products, dietitian called, in particular, sausages. In them, the specialist explained, contains starch, increase the level of blood sugar.
Nutritionist Elena Solomatina told about the foods that can be dangerous if you have diabetes. The doctor raised the problem is not obvious harmful in this food plan. Diabetics, according Solomatina, you need to not only avoid sweets, pastries and desserts.
“Under the categorical prohibition in diabetes foods with a high glycemic index. But often we’re not aware of that particular product can be dangerous. For example, diabetics can not eat sausages, frankfurters, wieners – they add starch, they also contain a lot of cholesterol,” warned the expert.
Other dangerous food ingredients are TRANS fats. Solomatina said that containing products affect particularly humans, suffering from diabetes, due to their properties to destroy the vascular wall.
“TRANS fats can contain even in dairy products,” said the nutritionist, always advised to carefully study the composition of the package.
In addition, the obvious threat may be all kinds of fitness bars, bread that – here’s the paradox – often sold in the departments for diabetics. But Solomatin, insists that the composition of such products may contain ingredients that contribute to blood glucose.
“If you examine the label, it is often possible to notice in the first place in the composition, for example, flour, is forbidden for diabetics, sugar, syrup, molasses. And rye flour and bran in the end will be in the end,” said the nutritionist.