Toxins accumulate in the human body as a result of harmful effects of the environment, can be derived, if you eat particular foods. The list of such products was formed by specialists in healthy eating.
Available product with a powerful antitoxic effect is beetroot, which contains antioxidant called betaine. This substance accelerates the regeneration of hepatic cells, which is responsible for the excretion of toxins from the body. To use the beets can be raw and cooked, as well as in juice form.
Another very good for the liver product — ginger. It includes micronutrients and biologically active substances that help the liver remove toxins, and contribute to the normalization of the gastrointestinal tract and, in particular, inhibit the formation of gas.
Chlorophyll, useful for removing toxins from the body, is found in cabbage and greens. Summer must-eat greens — preferably grown in the garden (in this case it has more nutrients). Another useful and very simple remedy from toxins — the water with lemon juice. Drink this drink in the summer heat to maintain their body in good shape and also to stimulate the biological systems responsible for detoxification.