According to the doctor-gastroenterologist, nutritionist, Nuria Dianabol, people with some diseases you can not eat melon, for example, it is contraindicated in diabetes.
The doctor told me, who cannot eat the melon first of all, people who are overweight, suffering from diabetes mellitus of the second type. According to Dianova, melon contains large amounts of sugars, carbohydrates, and its consumption when data breaches could increase the level of glucose in the blood, excess fat deposition.
Also you can not eat melon with exacerbations of diseases of the gastrointestinal tract, otherwise it will have painful consequences, warned the doctor.
“Melon and watermelon are equally useless to the body – they are nothing but carbohydrates,” said the specialist.
People not included in the risk group, it is safe to use for the time portion, not exceeding 150 grams, said the doctor. The expert also noted that the melon should be consumed as a separate snack – its combination with other products is fraught with bloating, flatulence.