You need not only to sunbathe, but also to protect the skin, and there’s a trick that will quickly acquire a Golden hue.
Communication with the Sun all in its own. Someone already for a couple of days off takes on a beautiful hue, the other in half an hour on the beach covered with red spots, someone has to wait for the sun very long.
Even if you have dark skin and have never had sunburn, you can’t neglect the sunscreen. In the city in the temperate latitudes to the skin medium shade need protection by a factor of 20-30 in the South is to use 30-40. The stronger the solar radiation and lighter your skin is, the greater must be the protection factor. After returning from the beach do not forget to wash away remnants of sunscreen and take advantage of the means that can restore the skin.
Try to tan in a safe time – before noon or after 16 hours. When the Sun is at the Zenith, there is a risk of burns. Especially careful should be people with fair skin and those who are not accustomed to tan. Start sunbathing with 10-20 minutes a day, gradually increasing the time.
For a beautiful and even tan can help the skin to produce pigment. Well suited to this carrot juice. It contains natural pigments that help the skin to acquire a beautiful shade, and substances that promote the production of skin pigments. To achieve the effect, need to drink fresh carrot juice a glass a day. A month later, the reception need to take a break for a month.
By the way, carrot juice in General has a beneficial effect on the skin helping it to soak up moisture and nutrients. Also tanning and protect the skin will help the berries – they can not only eat, but also to do useful refreshing mask for the face and body.