Garlic is a product that is loved by many and is widely used. Moreover, it contains the nutrients make it, writes the online publication “Current news”, essential in terms of health.
Thus, in particular, one of its very important benefits you can call the prevention of Alzheimer’s disease, which is subjected to a sufficiently large number of people. According to experts, the beneficial properties of garlic is due to the high content of substances such as calcium, potassium, phosphorus, manganese, iodine, essential oils, vitamins b and C.
Very well the garlic is developed as a prophylactic agent of diseases such as colds and flu. If the disease could not be avoided, the use of garlic will help to reduce its severity.
Also very useful garlic people suffering from hypertension as it helps to normalize blood pressure. In addition, it reduces the level present in the body of the so-called “bad” cholesterol.
You can mention the fact that the consumption of garlic helps to improve physical performance, better able to resist the development of malignant tumors, stimulates digestion, and is also very useful for men, exerting a positive influence on the reproductive system.