Apple Fitness+ is packed with new features to keep you fit in 2025

© Apple

Apple has a range of services, including the Fitness+ subscription which offers programs for physical exercise. And at the beginning of the year, the company is announcing a series of new features for this subscription, which will be perfect for those who have just announced their New Year's resolutions.

Apple offers new programs on Fitness+

Among the new features of Apple Fitness+, there is a new muscle strengthening program that, according to the Cupertino company, “guides users through the process of developing and maintaining muscle mass, with an emphasis on efficiency.”

Apple Fitness+ also features a new program, “Strength, Endurance, and Agility for Pickleball,” hosted by professional player Catherine Parenteau. The subscription also includes a new yoga program called “Yoga Peak Poses,” as well as an introduction to breath-based meditation. In addition, Apple is offering new content created in collaboration with music and dance stars.

This new content will be available starting January 6.

Apple Fitness+ Announces New Integration with Strava

Apple has also announced a new integration of Apple Fitness+ with Strava. “With the improved integration, when Fitness+ members share a workout with the Strava app, they now have access to detailed information – including the episode image, episode number, music genre, coach name and data collected – allowing them to track their fitness journey and share it with their community on Strava,” the Cupertino company says.