© Unsplash/Juan José Valencia Antía
The best app for eating healthier in the supermarket.
l’ Yuka app is available on iOS and Android © Yuka
If you already know Openfoodfacts, there is no doubt that you will appreciate one of its main competitors: Yuka. This key app requires access to your camera in order to scan the barcode of the food you want to purchase. Subsequently, the platform can tell you if risky ingredients are present in the products.
This solution is essential for consumers who love dishes prepared or cold meats, in particular. Indeed, these two types of products often give pride of place to carcinogenic ingredients which are not yet prohibited by law. Despite everything, the best alternative today remains to limit your consumption of processed foods. In which case you should hardly need Yuka on a daily basis.
The best app for eating healthier while dieting.
how Snapcalorie works © PerceptionLabs, Inc
For some, healthier eating involves counting the number of calories per dish or meal. But it is obviously difficult to see clearly intuitively, because not everyone knows the nutritional qualities of a particular food off by heart. What is more , we do not always have a scale at our disposal to properly measure the mass of said products.
This is the problem that the SnapCalorie app addresses, as does Foodvisor. Thanks to artificial intelligence, the app takes control of your back camera to capture photos of your preparations. The AI guesses the number of calories in each dish. It's up to you to control your diet accordingly.
The best application for eating healthier in France.
What product © UFC – Que Choisir
200% Deposit Bonus up to €3,000 180% First Deposit Bonus up to $20,000QuelProduit is an app designed by the UFC – What to choose. As with Yuka, the platform allows you to scan the barcode of your food to indicate possible dangerous ingredients within their composition. QuelProduit can in particular warn you of the presence of additives that pose a risk to your health.
QuelProduit also informs you about the Nutri-Score, useful if you do not want to go into detail by taking advantage of a quick overview of the nutritional qualities of a product. What's more, with QuelProduit, you also have the opportunity to learn more about household cleaners, often also composed of toxic products.
The best app for eating healthier with the help of a nutrition professional.
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Foodvisor © 2023 foodvisor.io
Foodvisor offers you the possibility of creating a personalized, tailor-made nutrition program , depending on your needs. For example, you can use the app to lose weight, to learn to eat healthier or to become vegetarian. The platform also helps you create your recipes throughout the year.
As a bonus, with Foodvisor, you can chat with a nutritionist using the app's chat. This way, you will get all the answers to the questions you might have about a healthy and balanced diet. Just know that the service is paid, but offers a trial of a few days from just one euro.
The best application for eating healthier in respecting animal life.
l’app HappyCow © HappyCow’s Healthy Eating Guide
HappyCow is the Trustpilot vegan and vegetarian restaurants. On the app, as on Google Maps, you can identify the geolocation of establishments of this ilk which are closest to you.
As a reminder, health professionals consider that limiting meat consumption is most of the time beneficial for the human body. A complete meal should only contain 25% protein, and it is important that it is not always animal protein.
In addition, scientists who study the blue zones have been able to compile statistics which tend to demonstrate that the populations which age best are those which consume less animal proteins.
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